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Thursday, September 22, 2016

Sept News: USB Tech Advisory⚠️, Fall 🍂 is here and health tips for the new season 🏞 & upcoming events 🗓

Peace cannot be kept by force; it can only be achieved by understanding.  ― Albert Einstein
Blessings Psinergy!
Sept 22, 2016 - Volume 7, Edition 7 -
Past Editions

September News

  • Simple things for Fall Health --- What does the season of Metal mean?
  • Balancing Kitchari --- for Digestive Health
  • USB Drives containing Viruses & Malware --- Found a USB? Think twice about sticking it into your computer...
  • Upcoming Classes & Workshops:
  • - Qigong Practice Group --- Free Every Sunday!
    - Author Talk --- "Energy Psychology using Light & Color" by Manohar Croke
  • - Holistic Self-Care Class --- Getting Better Sleep & Activating Dreams for Healing
  • New Client September Special --- Have you thought about trying out Holistic Health?
  • What all do we do: Just a quick list of some of the things we offer...
  • Psinergy's Online Herb & Supplement Dispensary --- 10-25% off, fast shipping
  • More Upcoming Events around Town
  • Natural Awakenings Twin Cities: 
         "Music as Medicine"


Fall is here --- how to stay grounded

This little one was having some issues with the heat.

Happy Autumnal Equinox! The heat of summer is starting to dissipate, and we are starting to move into the windy and wet season of fall. This is the time of Vata (air and ether) in Ayurveda, and the season of Metal (lung and colon) in Chinese Medicine.

In this months newsletter, find some quick helpful tips for this time of year. Often this is a very rushed time of year for people, and so we've tried to make this newsletter short and sweet. Also, as a reminder... even though this is a busy time of year for people... don't forget to come in for your wellness appointments (or don't put off starting a new wellness program). 

Simple things for Fall Health...

Simple things for Fall Health

September 21, 2016
by Matt Cates

Fall is the sunset of the year where everything starts moving inward and represents the element of Metal. Metal is the element associated with the corresponding organs of the lungs and large intestines, and is the element of contracting. Water to ice, earth becomes metal or gems,[...]

Balancing & Cleansing Basic Kitchari

Balancing and Cleansing Basic Kitchari

September 7, 2016
by SchaOn Blodgett, CCP, BTAT

Kitchari is pretty much a staple within Ayurveda, and there are many, many varieties out there. The basics of all kitchari is that it is rice and beans, with various spices. Kitchari is meant to be easy to digest, cleansing and strengthening without robbing the system of [...]

USB Drives filled with Viruses and Malware are being found in peoples mailboxes

September 22, 2016
USB Drives filled with Viruses and Malware are being found in peoples mailboxesThe Basics
  • This is currently actively happening in Australia (read police bulletin).
  • These drives are full of malware and viruses. Upon insertion, the victims have experienced fraudulent media streaming service offers as well as other serious issues (we would imagine ransomware viruses, and viruses designed for identity theft).
  • It's only  a matter of time before this starts to happen in the USA. [...]
More from the Health Blog
More from the Tech Blog
"Our uniqueness, our individuality, and our life experience molds us into fascinating beings. I hope we can embrace that. I pray we may all challenge ourselves to delve into the deepest resources of our hearts to cultivate an atmosphere of understanding, acceptance, tolerance, and compassion. We are all in this life together."
- Linda Thompson

Classes, Talks and more...

Classes & Talks at Psinergy

We have a lot of things starting up in the old garage space that we've converted into a meeting and classroom space. We will be scheduling more events, and also opening the space up for others to teach and utilize very soon!

Current List of Upcoming stuff:

For a calendar of all the events happening, go to:

New Client Special!

Have you ever thought about giving Holistic Medicine a try and seeing what it can do? Schedule an Initial Consultation with SchaOn by September 30, and the Initial Consultation is only $99 (normally $175)! That's a HUGE savings!

*Note: if you know someone who can benefit from Holistic Medicine, please let them know about this special ASAP - forward the email!
Schedule Now

What all do we offer here? That's a pretty big question as we offer a lot!

Additionally, on the Health side of our business, we also offer Monthly Wellness Membership to help keep maintaining your wellness more affordable. Also, almost any and all supplements can be purchased through our Online Dispensary - plus, we give you 10-25% off on each order!


And as always --- please keep referring people to us (on the tech side, for computer clients we give you a $10 credit towards future service --- on the health side we are not allowed to do that). If they have questions about what we do, or if we can help (which is very common on the health side of our business)... have them give us a call. We're pretty friendly and try to explain things well.

Let others know...

Did you enjoy the service
you received from us?
Let others know!

Psinergy Tech:

Psinergy Health:


How to find us:
We're located at
1553 Como Ave, near the corner of Como & Snelling
across from Café 99
and next to
Beloved Studios.


Music as Medicine

Music Soothes, Energizes and Heals Us


As primeval drumbeats echo across an African savannah, the rhythms circle the globe, picked up by the chants and rattles of shamans gracing Amazonian jungles and Siberian tundra. They're repeated in Gregorian chants filling medieval cathedrals and "om" meditations sounding in Himalayan caves and yoga classes everywhere. They gently echo in the repeated tones of mothers' lullabies, happy hummings as we go about our day and the melodies of Mozart.

Music is the soundtrack of our lives, whether we're aware of it or not. It exists within, uniting and guiding us, and has helped heal body and spirit since the dawn of humanity. National Aeronautics and Space Administration scientists recently discovered that the universe itself has a song.


Twin Cities Holistic & Greener Businesses Directory

The Twin Cities Holistic & Greener Directory was created to be an affordable online resource for small and local businesses within the Twin Cities Metro region who are more holistically minded and focused on greener options and services.

Are you a small business owner? Make sure to get listed! It's fast, easy and affordable!

More info at:

Want to try out some sound healing?
We offer 22 different Esogetics Sound therapies in our office.
Each session is only $10.
*As always, these statements (or any other in our newsletters, etc), have not been evaluated by the FDA. This is not intended to diagnose, treat, cure or prevent any disease.
Copyright © 2016 Psinergy LLC, All rights reserved.
You are receiving this email because you are either a current client of our company (Psinergy), or have signed up to receive more information at one of the expos/events that we have attended.

Our mailing address is:
Psinergy LLC
1553 Como Ave
St Paul, Minnesota 55108

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Sunday, July 24, 2016

Qigong Practice Group today: Build your Zen

Something look funkified in this email? View it on the web.

...Build your Zen...
QiGong Practice Group

Qigong is an ancient Chinese health care system that integrates physical postures and movements, breathing techniques and focused intention. The word Qigong (Chi Kung) is made up of two Chinese words. Qi is pronounced chee and is usually translated to mean the life force or vital-energy that flows through all things in the universe.

Note: This is a practice group. Matt is not a professional instructor yet in Qigong. While this is a free activity, we do kindly ask for donations to help fund the use of space, if you so feel inclined.

Copyright © 2016 Psinergy LLC All rights reserved.
You are receiving this email because you are either a current client of our company (Psinergy), or have signed up to receive more information at one of the expos/events that we have attended.
Psinergy LLC 1553 Como Ave St Paul, Minnesota 55108 USA

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Today - Sunday
July 24 @ 3:30 PM

What to Bring

Please feel free to bring a matt, or something to stand on. The practice space has a concrete floor, and while some may like this, others may not. Also, wear loose comfortable cloths.

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