Thank you Psinergy for taking the time to read this! We appreciate you!
March News & Events
...building a brighter today...
It's almost Spring! Woot! --- what are some good things for Spring?
New Therapies --- What is Auriculotherapy?
Blog posts --- "Free Diagnostics and our Core Values: our 2¢ worth", "Prices for things: How Does it Get any Better than This?", "Spring ahead? March Special: Insomnia Help"
Previous Newsletter --- Change in Hours, and Meet Charlotte
Colors around us --- Light Green
Product of the Month --- Everyday Greens
Upcoming Classes, Workshops, and other events --- You did the New Year's Resolution... now gain some knowledge and tools to help you...
Gift Certificates --- Not sure what to get? We have Gift Certificates available right from our website!
What all do we do: Just a quick list of some of the things we offer...
Psinergy's Online Herb & Supplement Dispensary --- 10-25% off, fast shipping and a great way to get what you need when it's -20°F!
More Upcoming Events around Town
Featured NATC Article: "Self-Love"
Spring is on its way. Are you as excited as we are about this? We're excited as the world around us shows us through examples that new growth and new beginnings are always possible.
Our bodies and minds reflect the environment that is around us. Over the cold months of winter our systems slowed down, and now as the snow melts (in Ayurveda an example of Kapha), so does the mucous in our body (another example of Kapha). So, what are some things you can do to help yourself, and your family/loved one(s), go through this transition better?
Some of SchaOn's favorites during this time of year are green leafy vegetables like Boiled Cabbage (a St. Patrick's Day favorite) with some coriander seeds and juniper berry, goat or other drier cheeses, and Kitchari during the seasonal transition. Another is Chicken (or Jackfruit) Soup with Nettles. While some spice, like Ginger, is good for right now, just be a little careful to not eat a lot of really spicy foods (if they are not correct for you) right now as the season we are moving into is the hot season of Pitta (fire) as our systems are already building this up and could lead to issues of inflammations (including the sinuses, joints, etc).
Some other things that are nice during this season by yourself to get the lymph moving would be taking a bath with a few drops of Juniper Berry Oil (no more than 10-drops, though start with 3 to 5 drops to see how your system responds), self Phana Marma massage and/or Neti, Abhyanga or Udvartana, as well as walking, and maybe some jumping jacks.
New Therapy: Auriculotherapy
Auriculotherapy is a therapy done in the ears utilizing what's called "ear seeds", and is often described as "Reflexology of the Ear". There are hundreds of points located in the ear that are believed to represent a microsystem of the whole body. The stimulation of these points is considered Auriculotherapy, and the seeds stay in place for 2 to 3 days.
*Promo: This is a newsletter only special. Use code "Auriculotherapy2018" while scheduling your Auriculotherapy appointment and receive $5 off through the end of March 2018. Yes, you can use that promo multiple times until 3/30/2018.
"The more you know..."
Free Diagnostics and our Core Values: our 2¢ worth.
We've been asked a few times over the years why we don't offer a free diagnostic service. Many other companies [...]
Prices for things: "How Does it Get any Better than This?"
In Access Consciousness, there's a tool used; "How Does it Get any Better than This?". When this tool is explained you sometimes will hear a story about [...]
We have 4 fantastic natural health therapy specials to help with your sleep health in the month of March.
Light green is the color of steady pure compassion that does not ask to be reciprocated. Here we find the ascent from the instinct-driven earthy green to the instinct-conscious pure yellow-green. Light green as higher nature is conscious of its instincts. It has reevaluated the lower nature drive, elevated it and brought it into the sphere of consciousness. Light green is the exalted female principle. -description from the Esogetics 2018 Calendar
A Nutrient-Rich Superfood For Health and Vitality*
Filled with Alfalfa Grass, Barley Grass, Dandelion, Oat Grass, Spirulina, and Wheat Grass...
A natural whole food source of vitamins, minerals, and antioxidants*
Rich in essential amino acids, chlorophyll and phytonutrients*
Promotes energy and vitality*
Supports proper function of the immune system*
Alkalizing ingredients that help maintain a healthy pH*
And as always --- Please tell people about us. While yes we do spend money on traditional advertising (like in Natural Awakenings Twin Cities, Google, Facebook, and other places) local, independent businesses... like ours, rely on word-of-mouth advertising from our community. Thank you for your support.
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Psinergy Tech: Google Facebook How to find us: We're located at 1553 Como Ave, near the corner of Como & Snelling across from Café 99 and next to Beloved Studios.
Featured NATC Article:
Turmeric: More than Just a Spice
by Alina Hornfeldt
Some supplements have been around since ancient times and have continued to be a popular way to assist our bodies in overcoming ailments. One of these you may have heard of lately is turmeric. This bright orange rhizome is part of the ginger family and native to India. The standout color is recognizable in naturally dyed items as well as curry dishes. But did you know that besides being beautiful and tasting delicious, turmeric has numerous health benefits? Two of the most prominent are its anti-inflammatory properties and antioxidant support.
The Twin Cities Holistic & Greener Directory was created to be an affordable online resource for small and local businesses within the Twin Cities Metro region who are more holistically minded and focused on greener options and services.
Are you a small business owner? Make sure to get listed! It's fast, easy and affordable!